One Day Retreat in Nashville, TN with Chelsea Rothert
May 14th, 2022
This One Day retreat is an opportunity to check in with yourself, connect with other inspired beings in your community, release patterns that are currently not serving you, set clear intentions, and recommit to taking care of your body with movement and meditation.
The Retreat Includes:
Gentle Yoga Class
Restorative Stretching
Breathwork + Meditation
Vegetarian Lunch
Intention Setting
Time for Journaling
Crafting Project
Schedule of Events:
10:00 am – Welcome
10:30 am – Meditation, Breathwork, + Gentle Yoga
12:00 pm – Vegetarian Lunch
1:00 pm – Crafting
2:30 pm – Light Snack, Journaling + Intention Setting
3:30 pm – Restorative Yoga
4:30-5:00 pm- Closing Circle
Self Investment $165* / $195
*reflects early bird pricing through 3/20/22